GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	144	00:05:06	1,00 km
2	1,00 km	5:26	5:26	159	00:10:31	2,00 km
3	1,00 km	5:17	5:17	160	00:15:48	3,00 km
4	1,00 km	4:56	4:56	164	00:20:45	4,00 km
5	1,00 km	5:14	5:14	180	00:25:59	5,00 km
6	1,00 km	5:12	5:12	186	00:31:12	6,00 km
7	1,00 km	5:17	5:17	180	00:36:29	7,00 km
8	1,00 km	4:55	4:55	185	00:41:24	8,00 km
9	0,10 km	0:26	4:34	183	00:41:50	8,10 km

annons