GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	132	00:05:07	1,00 km
2	1,00 km	4:51	4:51	148	00:09:58	2,00 km
3	1,00 km	4:53	4:53	151	00:14:51	3,00 km
4	1,00 km	4:53	4:53	165	00:19:44	4,00 km
5	1,00 km	4:29	4:29	168	00:24:13	5,00 km
6	1,00 km	4:09	4:09	175	00:28:22	6,00 km
7	1,00 km	4:22	4:22	174	00:32:44	7,00 km
8	1,00 km	4:31	4:31	172	00:37:16	8,00 km
9	1,00 km	4:25	4:25	170	00:41:41	9,00 km
10	1,00 km	4:41	4:41	175	00:46:22	10,00 km
11	1,00 km	4:41	4:41	167	00:51:03	11,00 km
12	0,01 km	0:03	5:18	134	00:51:06	11,01 km

annons