GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	125	00:04:51	1,00 km
2	1,00 km	4:52	4:52	134	00:09:44	2,00 km
3	1,00 km	4:23	4:23	128	00:14:06	3,00 km
4	1,00 km	4:28	4:28	129	00:18:34	4,00 km
5	1,00 km	4:22	4:22	130	00:22:57	5,00 km
6	1,00 km	4:15	4:15	134	00:27:12	6,00 km
7	1,00 km	4:31	4:31	135	00:31:43	7,00 km
8	1,00 km	4:43	4:43	139	00:36:26	8,00 km
9	1,00 km	4:47	4:47	132	00:41:13	9,00 km
10	1,00 km	4:40	4:40	133	00:45:53	10,00 km
11	0,93 km	4:53	5:17	142	00:50:46	10,93 km

annons