GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	6:10	6:05	130	00:06:10	1,01 km
2	1,00 km	4:17	4:17	156	00:10:27	2,01 km
3	0,17 km	1:45	10:01	129	00:12:12	2,19 km
4	1,00 km	4:19	4:19	156	00:16:31	3,19 km
5	0,17 km	1:45	10:14	139	00:18:16	3,36 km
6	1,00 km	4:23	4:23	159	00:22:39	4,36 km
7	0,16 km	1:45	11:14	136	00:24:24	4,52 km
8	1,00 km	4:28	4:28	155	00:28:52	5,52 km
9	0,17 km	1:45	10:29	137	00:30:37	5,68 km
10	1,00 km	4:33	4:33	156	00:35:10	6,68 km
11	0,17 km	1:45	10:32	136	00:36:55	6,85 km
12	0,87 km	5:29	6:20	136	00:42:25	7,71 km

annons