GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:54	5:54	0	00:11:39	2,00 km
3	1,00 km	5:32	5:32	0	00:17:10	3,00 km
4	1,00 km	5:22	5:22	0	00:22:32	4,00 km
5	1,00 km	5:18	5:18	0	00:27:50	5,00 km
6	1,00 km	5:16	5:16	0	00:33:07	6,00 km
7	1,00 km	5:25	5:25	0	00:38:32	7,00 km
8	0,66 km	3:30	5:19	0	00:42:02	7,66 km

annons