GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	8:29	5:18	126	00:08:29	1,60 km
2	1,60 km	8:36	5:23	131	00:17:05	3,20 km
3	1,60 km	8:30	5:19	134	00:25:34	4,80 km
4	1,60 km	8:29	5:18	136	00:34:03	6,40 km
5	1,60 km	8:25	5:16	138	00:42:28	8,00 km
6	1,60 km	8:22	5:14	138	00:50:50	9,60 km
7	1,60 km	8:23	5:14	140	00:59:13	11,20 km
8	1,60 km	8:10	5:06	143	01:07:23	12,80 km
9	1,20 km	5:43	4:46	149	01:13:06	14,00 km

annons