GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	114	00:06:50	1,00 km
2	1,00 km	6:49	6:49	125	00:13:39	2,00 km
3	1,00 km	6:44	6:44	129	00:20:23	3,00 km
4	1,00 km	7:18	7:18	137	00:27:41	4,00 km
5	1,00 km	6:56	6:56	131	00:34:37	5,00 km
6	1,00 km	6:47	6:47	128	00:41:24	6,00 km
7	1,00 km	7:51	7:51	133	00:49:14	7,00 km
8	1,00 km	6:56	6:56	134	00:56:11	8,00 km
9	1,00 km	7:08	7:08	129	01:03:19	9,00 km
10	1,00 km	7:18	7:18	131	01:10:37	10,00 km
11	1,00 km	7:20	7:20	131	01:17:57	11,00 km
12	1,00 km	7:16	7:16	127	01:25:13	12,00 km
13	1,00 km	7:16	7:16	128	01:32:28	13,00 km
14	0,97 km	6:46	6:59	120	01:39:14	13,97 km

annons