GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	144	00:07:17	1,00 km
2	1,00 km	7:23	7:23	149	00:14:39	2,00 km
3	1,00 km	8:02	8:02	150	00:22:41	3,00 km
4	1,00 km	8:41	8:41	151	00:31:22	4,00 km
5	1,00 km	8:40	8:40	156	00:40:02	5,00 km
6	1,00 km	9:25	9:25	152	00:49:27	6,00 km
7	1,00 km	7:44	7:44	156	00:57:11	7,00 km
8	1,00 km	8:12	8:12	150	01:05:23	8,00 km
9	1,00 km	8:04	8:04	153	01:13:27	9,00 km
10	1,00 km	8:44	8:44	151	01:22:11	10,00 km
11	1,00 km	8:56	8:56	151	01:31:07	11,00 km
12	1,00 km	8:26	8:26	157	01:39:33	12,00 km
13	1,00 km	7:46	7:46	158	01:47:19	13,00 km
14	0,17 km	1:17	7:35	155	01:48:36	13,17 km

annons