GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	113	00:06:52	1,00 km
2	1,00 km	8:02	8:02	117	00:14:54	2,00 km
3	1,00 km	9:03	9:03	115	00:23:57	3,00 km
4	1,00 km	8:10	8:10	119	00:32:07	4,00 km
5	1,00 km	11:06	11:06	111	00:43:13	5,00 km
6	1,00 km	7:11	7:11	119	00:50:24	6,00 km
7	1,00 km	10:31	10:31	123	01:00:56	7,00 km
8	1,00 km	9:24	9:24	116	01:10:19	8,00 km
9	1,00 km	8:29	8:29	118	01:18:49	9,00 km
10	1,00 km	7:22	7:22	115	01:26:11	10,00 km
11	1,00 km	8:08	8:08	114	01:34:19	11,00 km
12	1,00 km	7:49	7:49	121	01:42:08	12,00 km
13	1,00 km	7:19	7:19	121	01:49:27	13,00 km
14	0,78 km	5:56	7:37	117	01:55:24	13,78 km

annons