GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:10	26,87	125	00:11:10	5,00 km
2	5,00 km	10:12	29,51	139	00:21:22	10,00 km
3	5,00 km	11:27	26,28	141	00:32:49	15,00 km
4	5,00 km	12:35	23,84	143	00:45:24	20,00 km
5	5,00 km	12:01	25,00	146	00:57:26	25,00 km
6	5,00 km	12:24	24,16	142	01:09:49	30,00 km
7	5,00 km	10:53	27,48	137	01:20:42	35,00 km
8	5,00 km	11:25	26,28	139	01:32:08	40,00 km
9	0,09 km	0:14	23,38	134	01:32:22	40,09 km

annons