GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	106	00:07:54	1,00 km
2	1,00 km	8:48	8:48	103	00:16:43	2,00 km
3	1,00 km	10:32	10:32	101	00:27:14	3,00 km
4	1,00 km	9:34	9:34	98	00:36:48	4,00 km
5	1,00 km	8:02	8:02	102	00:44:51	5,00 km
6	1,00 km	9:13	9:13	93	00:54:04	6,00 km
7	1,00 km	8:31	8:31	100	01:02:35	7,00 km
8	1,00 km	8:22	8:22	101	01:10:56	8,00 km
9	1,00 km	8:09	8:09	100	01:19:06	9,00 km
10	1,00 km	9:18	9:18	101	01:28:24	10,00 km
11	0,95 km	7:15	7:36	100	01:35:38	10,95 km

annons