GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	138	00:06:18	1,00 km
2	1,00 km	6:07	6:07	144	00:12:26	2,00 km
3	1,00 km	5:30	5:30	148	00:17:56	3,00 km
4	1,00 km	5:15	5:15	148	00:23:10	4,00 km
5	1,00 km	5:07	5:07	146	00:28:17	5,00 km
6	1,00 km	5:12	5:12	140	00:33:29	6,00 km
7	1,00 km	5:14	5:14	141	00:38:43	7,00 km
8	1,00 km	6:25	6:25	130	00:45:07	8,00 km
9	1,00 km	7:13	7:13	128	00:52:20	9,00 km
10	1,00 km	6:42	6:42	134	00:59:02	10,00 km
11	1,00 km	5:25	5:25	138	01:04:27	11,00 km
12	1,00 km	6:35	6:35	126	01:11:02	12,00 km
13	1,00 km	5:46	5:46	122	01:16:48	13,00 km
14	1,00 km	5:18	5:18	138	01:22:06	14,00 km
15	1,00 km	5:22	5:22	135	01:27:28	15,00 km
16	1,00 km	5:17	5:17	136	01:32:45	16,00 km
17	1,00 km	5:17	5:17	145	01:38:02	17,00 km
18	1,00 km	5:14	5:14	138	01:43:17	18,00 km
19	1,00 km	5:22	5:22	134	01:48:38	19,00 km
20	1,00 km	5:26	5:26	137	01:54:04	20,00 km
21	1,00 km	5:19	5:19	134	01:59:23	21,00 km
22	1,00 km	5:29	5:29	130	02:04:52	22,00 km
23	0,83 km	4:57	5:59	121	02:09:49	22,83 km

annons