GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	118	00:06:30	1,00 km
2	1,00 km	7:49	7:49	125	00:14:19	2,00 km
3	1,00 km	7:49	7:49	138	00:22:07	3,00 km
4	1,00 km	7:18	7:18	140	00:29:25	4,00 km
5	1,00 km	9:00	9:00	133	00:38:25	5,00 km
6	1,00 km	5:50	5:50	140	00:44:16	6,00 km
7	1,00 km	6:06	6:06	143	00:50:22	7,00 km
8	1,00 km	6:05	6:05	144	00:56:27	8,00 km
9	1,00 km	7:31	7:31	144	01:03:58	9,00 km
10	0,36 km	2:07	5:54	147	01:06:05	9,36 km

annons