GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	121	00:03:54	1,00 km
2	1,00 km	4:05	4:05	131	00:07:59	2,00 km
3	1,00 km	3:42	3:42	140	00:11:41	3,00 km
4	1,00 km	3:41	3:41	136	00:15:22	4,00 km
5	1,00 km	4:04	4:04	132	00:19:26	5,00 km
6	1,00 km	3:32	3:32	128	00:22:58	6,00 km
7	1,00 km	3:39	3:39	124	00:26:37	7,00 km
8	1,00 km	3:52	3:52	131	00:30:29	8,00 km
9	1,00 km	3:40	3:40	128	00:34:09	9,00 km
10	1,00 km	3:40	3:40	128	00:37:49	10,00 km
11	1,00 km	3:37	3:37	130	00:41:26	11,00 km
12	1,00 km	3:40	3:40	126	00:45:06	12,00 km
13	1,00 km	3:41	3:41	123	00:48:47	13,00 km
14	1,00 km	3:38	3:38	126	00:52:25	14,00 km
15	1,00 km	3:55	3:55	124	00:56:20	15,00 km
16	1,00 km	3:33	3:33	120	00:59:53	16,00 km
17	0,18 km	0:41	3:44	125	01:00:34	16,18 km

annons