GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:15	4:15	91	00:04:15	1,00 km
2	1,00 km	4:23	4:23	103	00:08:38	2,00 km
3	1,00 km	4:17	4:17	90	00:12:55	3,00 km
4	1,00 km	4:45	4:45	89	00:17:41	4,00 km
5	1,00 km	4:22	4:22	96	00:22:03	5,00 km
6	1,00 km	5:24	5:24	85	00:27:27	6,00 km
7	1,00 km	4:06	4:06	99	00:31:33	7,00 km
8	1,00 km	5:00	5:00	79	00:36:32	8,00 km
9	1,00 km	5:09	5:09	76	00:41:41	9,00 km
10	1,00 km	4:45	4:45	78	00:46:25	10,00 km
11	1,00 km	4:52	4:52	80	00:51:18	11,00 km
12	1,00 km	4:38	4:38	85	00:55:55	12,00 km
13	1,00 km	4:35	4:35	80	01:00:30	13,00 km
14	1,00 km	4:31	4:31	94	01:05:01	14,00 km
15	1,00 km	3:52	3:52	96	01:08:53	15,00 km
16	1,00 km	4:39	4:39	92	01:13:32	16,00 km
17	1,00 km	4:42	4:42	84	01:18:14	17,00 km
18	0,29 km	1:45	6:04	75	01:19:59	17,29 km

annons