GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:44	20,34	109	00:14:44	5,00 km
2	5,00 km	15:10	19,78	116	00:29:53	10,00 km
3	5,00 km	14:30	20,69	116	00:44:23	15,00 km
4	5,00 km	16:15	18,46	119	01:00:38	20,00 km
5	5,00 km	13:18	22,50	115	01:13:56	25,00 km
6	5,00 km	12:39	23,68	109	01:26:34	30,00 km
7	5,00 km	13:01	23,08	112	01:39:36	35,00 km
8	5,00 km	12:42	23,68	109	01:52:17	40,00 km
9	0,29 km	0:55	19,15	89	01:53:12	40,29 km

annons