GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	158	00:09:12	1,00 km
2	1,00 km	7:35	7:35	166	00:16:47	2,00 km
3	1,00 km	11:39	11:39	162	00:28:26	3,00 km
4	1,00 km	8:04	8:04	163	00:36:30	4,00 km
5	1,00 km	10:23	10:23	162	00:46:53	5,00 km
6	1,00 km	11:04	11:04	155	00:57:56	6,00 km
7	1,00 km	7:06	7:06	168	01:05:02	7,00 km
8	1,00 km	13:14	13:14	152	01:18:16	8,00 km
9	1,00 km	7:42	7:42	162	01:25:58	9,00 km
10	1,00 km	15:30	15:30	156	01:41:28	10,00 km
11	0,61 km	5:38	9:11	156	01:47:06	10,61 km

annons