GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	126	00:05:17	1,00 km
2	1,00 km	5:13	5:13	134	00:10:30	2,00 km
3	1,00 km	5:15	5:15	145	00:15:45	3,00 km
4	1,00 km	5:15	5:15	147	00:21:00	4,00 km
5	1,00 km	5:12	5:12	146	00:26:12	5,00 km
6	1,00 km	5:17	5:17	150	00:31:29	6,00 km
7	1,00 km	5:03	5:03	148	00:36:32	7,00 km
8	1,00 km	5:17	5:17	158	00:41:49	8,00 km
9	1,00 km	5:10	5:10	146	00:46:59	9,00 km
10	1,00 km	5:05	5:05	141	00:52:05	10,00 km
11	1,00 km	5:09	5:09	138	00:57:13	11,00 km
12	1,00 km	5:18	5:18	128	01:02:31	12,00 km
13	1,00 km	5:03	5:03	127	01:07:34	13,00 km
14	1,00 km	5:07	5:07	123	01:12:41	14,00 km
15	1,00 km	5:17	5:17	129	01:17:58	15,00 km
16	1,00 km	5:05	5:05	128	01:23:03	16,00 km
17	1,00 km	5:16	5:16	124	01:28:20	17,00 km
18	1,00 km	5:09	5:09	151	01:33:29	18,00 km
19	1,00 km	5:10	5:10	151	01:38:39	19,00 km
20	1,00 km	5:09	5:09	155	01:43:48	20,00 km
21	1,00 km	5:10	5:10	153	01:48:58	21,00 km
22	1,00 km	4:58	4:58	155	01:53:56	22,00 km
23	1,00 km	5:11	5:11	157	01:59:08	23,00 km
24	0,01 km	0:02	3:53	163	01:59:09	23,01 km

annons