GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	134	00:06:36	1,00 km
2	1,00 km	6:29	6:29	141	00:13:05	2,00 km
3	1,00 km	6:33	6:33	148	00:19:38	3,00 km
4	1,00 km	6:29	6:29	147	00:26:07	4,00 km
5	1,00 km	6:39	6:39	149	00:32:46	5,00 km
6	1,00 km	6:43	6:43	149	00:39:28	6,00 km
7	1,00 km	6:40	6:40	147	00:46:08	7,00 km
8	1,00 km	6:50	6:50	147	00:52:59	8,00 km
9	1,00 km	6:41	6:41	148	00:59:39	9,00 km
10	1,00 km	6:38	6:38	150	01:06:17	10,00 km
11	1,00 km	6:49	6:49	149	01:13:06	11,00 km
12	1,00 km	6:45	6:45	148	01:19:51	12,00 km
13	1,00 km	6:55	6:55	147	01:26:46	13,00 km
14	1,00 km	6:55	6:55	148	01:33:40	14,00 km
15	1,00 km	6:50	6:50	148	01:40:30	15,00 km
16	1,00 km	6:51	6:51	146	01:47:21	16,00 km
17	1,00 km	6:55	6:55	147	01:54:16	17,00 km
18	1,00 km	6:58	6:58	148	02:01:14	18,00 km
19	1,00 km	6:54	6:54	148	02:08:08	19,00 km
20	1,00 km	6:48	6:48	149	02:14:56	20,00 km
21	1,00 km	6:43	6:43	148	02:21:39	21,00 km
22	1,00 km	6:40	6:40	149	02:28:19	22,00 km
23	1,00 km	6:39	6:39	152	02:34:58	23,00 km
24	1,00 km	6:47	6:47	148	02:41:45	24,00 km
25	1,00 km	6:56	6:56	148	02:48:41	25,00 km
26	1,00 km	6:57	6:57	152	02:55:38	26,00 km
27	1,00 km	6:46	6:46	154	03:02:24	27,00 km
28	1,00 km	7:03	7:03	153	03:09:27	28,00 km
29	1,00 km	7:00	7:00	151	03:16:27	29,00 km
30	1,00 km	7:06	7:06	153	03:23:33	30,00 km
31	1,00 km	7:12	7:12	153	03:30:46	31,00 km
32	1,00 km	7:26	7:26	154	03:38:11	32,00 km
33	1,00 km	7:25	7:25	151	03:45:36	33,00 km
34	1,00 km	7:27	7:27	150	03:53:03	34,00 km
35	1,00 km	7:45	7:45	151	04:00:48	35,00 km
36	1,00 km	7:36	7:36	149	04:08:24	36,00 km
37	1,00 km	7:39	7:39	150	04:16:02	37,00 km
38	1,00 km	7:43	7:43	151	04:23:45	38,00 km
39	1,00 km	7:50	7:50	151	04:31:35	39,00 km
40	1,00 km	7:57	7:57	151	04:39:32	40,00 km
41	1,00 km	8:03	8:03	150	04:47:35	41,00 km
42	1,00 km	7:39	7:39	152	04:55:14	42,00 km
43	0,63 km	4:19	6:54	157	04:59:33	42,63 km

annons

Etapper

30 november 2025 - 09:04

Löpning 2025-11-30