GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	109	00:06:34	1,00 km
2	1,00 km	7:28	7:28	112	00:14:02	2,00 km
3	1,00 km	6:30	6:30	112	00:20:32	3,00 km
4	1,00 km	7:45	7:45	107	00:28:17	4,00 km
5	1,00 km	7:49	7:49	105	00:36:06	5,00 km
6	1,00 km	7:10	7:10	104	00:43:16	6,00 km
7	1,00 km	8:56	8:56	102	00:52:12	7,00 km
8	1,00 km	8:14	8:14	106	01:00:26	8,00 km
9	1,00 km	7:58	7:58	101	01:08:24	9,00 km
10	1,00 km	7:26	7:26	103	01:15:50	10,00 km
11	1,00 km	6:46	6:46	109	01:22:37	11,00 km
12	1,00 km	7:16	7:16	105	01:29:53	12,00 km
13	1,00 km	8:24	8:24	99	01:38:17	13,00 km
14	1,00 km	7:17	7:17	108	01:45:33	14,00 km
15	1,00 km	9:43	9:43	100	01:55:16	15,00 km
16	1,00 km	6:44	6:44	121	02:02:00	16,00 km
17	0,85 km	5:02	5:56	119	02:07:03	16,85 km

annons