GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:35	23,84	137	00:12:35	5,00 km
2	5,00 km	13:01	23,08	151	00:25:36	10,00 km
3	5,00 km	12:44	23,53	151	00:38:20	15,00 km
4	5,00 km	9:10	32,73	151	00:47:30	20,00 km
5	5,00 km	9:20	32,14	146	00:56:51	25,00 km
6	5,00 km	10:43	27,91	142	01:07:33	30,00 km
7	0,71 km	2:18	18,46	151	01:09:51	30,71 km

annons