GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	134	00:06:17	1,00 km
2	1,00 km	6:09	6:09	138	00:12:27	2,00 km
3	1,00 km	6:04	6:04	140	00:18:30	3,00 km
4	1,00 km	6:10	6:10	142	00:24:40	4,00 km
5	1,00 km	6:04	6:04	142	00:30:44	5,00 km
6	1,00 km	6:20	6:20	143	00:37:05	6,00 km
7	1,00 km	6:29	6:29	141	00:43:34	7,00 km
8	1,00 km	6:15	6:15	144	00:49:49	8,00 km
9	1,00 km	7:05	7:05	147	00:56:54	9,00 km
10	1,00 km	7:34	7:34	147	01:04:28	10,00 km
11	1,00 km	6:47	6:47	151	01:11:15	11,00 km
12	1,00 km	6:17	6:17	153	01:17:32	12,00 km
13	1,00 km	5:58	5:58	162	01:23:30	13,00 km
14	0,57 km	3:26	5:59	158	01:26:55	13,57 km

annons