GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:24	4:24	0	00:09:18	2,00 km
3	1,00 km	4:28	4:28	0	00:13:46	3,00 km
4	1,00 km	4:39	4:39	0	00:18:25	4,00 km
5	1,00 km	4:27	4:27	0	00:22:52	5,00 km
6	1,00 km	4:30	4:30	0	00:27:21	6,00 km
7	1,00 km	4:34	4:34	0	00:31:55	7,00 km
8	1,00 km	4:22	4:22	0	00:36:17	8,00 km
9	1,00 km	4:32	4:32	0	00:40:49	9,00 km
10	0,93 km	4:42	5:03	0	00:45:31	9,93 km

annons