GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	3:46	107	00:03:46	1,00 km
2	1,00 km	3:54	3:54	116	00:07:40	2,00 km
3	1,00 km	4:20	4:20	107	00:12:00	3,00 km
4	1,00 km	5:14	5:14	104	00:17:14	4,00 km
5	1,00 km	4:16	4:16	105	00:21:30	5,00 km
6	1,00 km	3:22	3:22	103	00:24:52	6,00 km
7	1,00 km	4:10	4:10	130	00:29:02	7,00 km
8	1,00 km	4:10	4:10	133	00:33:12	8,00 km
9	1,00 km	4:39	4:39	128	00:37:51	9,00 km
10	1,00 km	4:23	4:23	113	00:42:14	10,00 km
11	1,00 km	4:33	4:33	129	00:46:48	11,00 km
12	1,00 km	4:31	4:31	107	00:51:19	12,00 km
13	1,00 km	4:57	4:57	104	00:56:16	13,00 km
14	1,00 km	4:40	4:40	108	01:00:56	14,00 km
15	1,00 km	4:32	4:32	122	01:05:28	15,00 km
16	1,00 km	4:37	4:37	113	01:10:05	16,00 km
17	1,00 km	4:53	4:53	111	01:14:58	17,00 km
18	1,00 km	5:01	5:01	107	01:19:59	18,00 km
19	1,00 km	4:27	4:27	118	01:24:26	19,00 km
20	1,00 km	4:34	4:34	123	01:29:00	20,00 km
21	1,00 km	4:42	4:42	124	01:33:42	21,00 km
22	1,00 km	5:17	5:17	106	01:38:59	22,00 km
23	1,00 km	4:17	4:17	113	01:43:16	23,00 km
24	1,00 km	4:41	4:41	108	01:47:57	24,00 km
25	1,00 km	4:49	4:49	103	01:52:46	25,00 km
26	1,00 km	5:07	5:07	106	01:57:53	26,00 km
27	0,25 km	0:53	3:26	106	01:58:46	26,25 km

annons