GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	127	00:04:34	1,00 km
2	1,00 km	4:35	4:35	134	00:09:08	2,00 km
3	1,00 km	4:26	4:26	136	00:13:34	3,00 km
4	1,00 km	4:21	4:21	138	00:17:56	4,00 km
5	1,00 km	4:27	4:27	138	00:22:22	5,00 km
6	1,00 km	4:29	4:29	136	00:26:52	6,00 km
7	0,69 km	3:08	4:34	136	00:30:00	6,69 km
8	0,01 km	0:02	5:24	137	00:30:02	6,69 km

annons