GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	142	00:06:05	1,00 km
2	1,00 km	5:38	5:38	152	00:11:43	2,00 km
3	1,00 km	6:14	6:14	139	00:17:57	3,00 km
4	1,00 km	7:58	7:58	126	00:25:55	4,00 km
5	1,00 km	7:39	7:39	129	00:33:34	5,00 km
6	1,00 km	6:43	6:43	130	00:40:17	6,00 km
7	1,00 km	5:19	5:19	140	00:45:36	7,00 km
8	1,00 km	7:50	7:50	122	00:53:26	8,00 km
9	0,42 km	3:02	7:16	149	00:56:29	8,42 km

annons