GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	102	00:05:24	1,00 km
2	1,00 km	5:20	5:20	122	00:10:44	2,00 km
3	1,00 km	4:56	4:56	130	00:15:40	3,00 km
4	1,00 km	5:02	5:02	139	00:20:43	4,00 km
5	1,00 km	5:17	5:17	134	00:26:00	5,00 km
6	1,00 km	4:59	4:59	139	00:30:59	6,00 km
7	1,00 km	4:53	4:53	122	00:35:52	7,00 km
8	1,00 km	4:51	4:51	124	00:40:43	8,00 km
9	1,00 km	4:51	4:51	125	00:45:35	9,00 km
10	1,00 km	5:06	5:06	127	00:50:41	10,00 km
11	0,52 km	2:34	4:56	136	00:53:15	10,52 km

annons