GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	115	00:05:25	1,00 km
2	1,00 km	5:16	5:16	120	00:10:40	2,00 km
3	1,00 km	5:13	5:13	125	00:15:53	3,00 km
4	1,00 km	5:18	5:18	121	00:21:12	4,00 km
5	1,00 km	5:19	5:19	125	00:26:30	5,00 km
6	0,49 km	2:35	5:15	122	00:29:05	5,49 km

annons