GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	105	00:05:53	1,00 km
2	1,00 km	5:42	5:42	109	00:11:36	2,00 km
3	1,00 km	5:43	5:43	113	00:17:19	3,00 km
4	1,00 km	5:33	5:33	114	00:22:51	4,00 km
5	1,00 km	5:42	5:42	113	00:28:33	5,00 km
6	1,00 km	5:42	5:42	111	00:34:15	6,00 km
7	1,00 km	5:34	5:34	113	00:39:49	7,00 km
8	1,00 km	5:30	5:30	112	00:45:19	8,00 km
9	1,00 km	5:25	5:25	112	00:50:44	9,00 km
10	1,00 km	5:26	5:26	113	00:56:11	10,00 km
11	1,00 km	5:18	5:18	116	01:01:29	11,00 km
12	0,29 km	1:35	5:26	110	01:03:04	11,29 km

annons