GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	115	00:07:34	1,00 km
2	1,00 km	6:45	6:45	125	00:14:19	2,00 km
3	1,00 km	6:51	6:51	122	00:21:10	3,00 km
4	1,00 km	6:30	6:30	126	00:27:39	4,00 km
5	1,00 km	6:30	6:30	125	00:34:10	5,00 km
6	1,00 km	6:35	6:35	125	00:40:45	6,00 km
7	1,00 km	7:11	7:11	124	00:47:56	7,00 km
8	1,00 km	6:54	6:54	128	00:54:50	8,00 km
9	1,00 km	6:32	6:32	121	01:01:22	9,00 km
10	1,00 km	7:18	7:18	126	01:08:40	10,00 km
11	0,05 km	0:19	6:33	124	01:08:59	10,05 km

annons