GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	110	00:05:18	1,00 km
2	1,00 km	5:17	5:17	118	00:10:35	2,00 km
3	1,00 km	5:09	5:09	117	00:15:43	3,00 km
4	1,00 km	5:05	5:05	120	00:20:49	4,00 km
5	1,00 km	5:09	5:09	122	00:25:58	5,00 km
6	1,00 km	5:04	5:04	122	00:31:02	6,00 km
7	1,00 km	5:10	5:10	126	00:36:11	7,00 km
8	1,00 km	5:11	5:11	123	00:41:23	8,00 km
9	0,69 km	3:30	5:03	119	00:44:53	8,69 km

annons