GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	120	00:05:07	1,00 km
2	1,00 km	5:05	5:05	135	00:10:13	2,00 km
3	1,00 km	5:02	5:02	134	00:15:15	3,00 km
4	1,00 km	4:55	4:55	134	00:20:09	4,00 km
5	1,00 km	4:52	4:52	139	00:25:01	5,00 km
6	1,00 km	4:56	4:56	138	00:29:57	6,00 km
7	1,00 km	4:43	4:43	143	00:34:40	7,00 km
8	1,00 km	4:39	4:39	143	00:39:20	8,00 km
9	1,00 km	4:49	4:49	144	00:44:08	9,00 km
10	1,00 km	4:41	4:41	144	00:48:49	10,00 km
11	0,25 km	1:21	5:27	146	00:50:10	10,25 km

annons