GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	129	00:04:57	1,00 km
2	1,00 km	3:43	3:43	148	00:08:40	2,00 km
3	1,00 km	4:21	4:21	152	00:13:01	3,00 km
4	1,00 km	5:43	5:43	156	00:18:44	4,00 km
5	1,00 km	5:55	5:55	154	00:24:39	5,00 km
6	1,00 km	4:40	4:40	156	00:29:20	6,00 km
7	1,00 km	4:47	4:47	157	00:34:06	7,00 km
8	1,00 km	4:43	4:43	155	00:38:50	8,00 km
9	1,00 km	4:26	4:26	155	00:43:15	9,00 km
10	1,00 km	5:05	5:05	155	00:48:20	10,00 km
11	0,65 km	3:27	5:16	153	00:51:47	10,65 km

annons