GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,01 km	7:50	3:54	136	00:07:50	2,01 km
2	1,25 km	4:47	3:50	137	00:12:37	3,26 km
3	1,00 km	3:47	3:48	140	00:16:25	4,25 km
4	1,04 km	4:02	3:54	143	00:20:27	5,29 km
5	0,58 km	3:07	5:21	127	00:23:34	5,87 km
6	1,01 km	3:59	3:55	137	00:27:32	6,89 km
7	1,01 km	3:55	3:53	144	00:31:28	7,90 km
8	1,23 km	4:46	3:52	144	00:36:14	9,13 km
9	1,02 km	3:56	3:52	146	00:40:10	10,15 km
10	1,03 km	4:02	3:55	148	00:44:12	11,18 km
11	0,49 km	3:04	6:19	129	00:47:16	11,66 km
12	1,00 km	4:02	4:02	137	00:51:18	12,66 km
13	3,49 km	13:36	3:54	147	01:04:53	16,16 km

annons