GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:25	24,16	138	00:12:25	5,00 km
2	5,00 km	11:22	26,47	145	00:23:47	10,00 km
3	5,00 km	12:38	23,68	139	00:36:25	15,00 km
4	5,00 km	13:42	21,95	142	00:50:08	20,00 km
5	5,00 km	12:55	23,23	142	01:03:02	25,00 km
6	5,00 km	13:07	22,93	136	01:16:09	30,00 km
7	0,54 km	1:24	23,08	133	01:17:33	30,54 km

annons