GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	124	00:04:11	1,00 km
2	1,00 km	4:11	4:11	133	00:08:22	2,00 km
3	1,00 km	4:15	4:15	130	00:12:37	3,00 km
4	1,00 km	4:10	4:10	131	00:16:47	4,00 km
5	1,00 km	4:14	4:14	133	00:21:01	5,00 km
6	1,00 km	4:48	4:48	132	00:25:49	6,00 km
7	1,00 km	4:26	4:26	125	00:30:15	7,00 km
8	1,00 km	4:30	4:30	130	00:34:45	8,00 km
9	1,00 km	4:16	4:16	128	00:39:01	9,00 km
10	1,00 km	4:15	4:15	138	00:43:16	10,00 km
11	1,00 km	4:04	4:04	132	00:47:20	11,00 km
12	1,00 km	4:27	4:27	131	00:51:47	12,00 km
13	1,00 km	4:26	4:26	134	00:56:13	13,00 km
14	1,00 km	4:19	4:19	138	01:00:32	14,00 km
15	1,00 km	4:01	4:01	135	01:04:33	15,00 km
16	1,00 km	4:06	4:06	126	01:08:39	16,00 km
17	1,00 km	4:00	4:00	124	01:12:39	17,00 km
18	1,00 km	4:27	4:27	126	01:17:06	18,00 km
19	1,00 km	4:18	4:18	126	01:21:24	19,00 km
20	1,00 km	4:16	4:16	133	01:25:40	20,00 km
21	1,00 km	4:01	4:01	126	01:29:41	21,00 km
22	1,00 km	4:12	4:12	121	01:33:53	22,00 km
23	1,00 km	4:13	4:13	127	01:38:06	23,00 km
24	1,00 km	4:31	4:31	134	01:42:37	24,00 km
25	1,00 km	4:18	4:18	131	01:46:55	25,00 km
26	1,00 km	4:04	4:04	130	01:50:59	26,00 km
27	1,00 km	3:57	3:57	122	01:54:56	27,00 km
28	1,00 km	4:10	4:10	122	01:59:06	28,00 km
29	1,00 km	4:19	4:19	122	02:03:25	29,00 km
30	1,00 km	4:14	4:14	127	02:07:40	30,00 km
31	1,00 km	4:15	4:15	121	02:11:55	31,00 km
32	1,00 km	4:15	4:15	125	02:16:10	32,00 km
33	1,00 km	5:02	5:02	126	02:21:12	33,00 km
34	1,00 km	4:37	4:37	112	02:25:49	34,00 km
35	0,95 km	3:46	3:58	119	02:29:35	34,95 km

annons