GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	132	00:07:12	1,00 km
2	1,00 km	7:52	7:52	138	00:15:04	2,00 km
3	1,00 km	7:31	7:31	146	00:22:35	3,00 km
4	1,00 km	7:13	7:13	153	00:29:48	4,00 km
5	1,00 km	7:02	7:02	148	00:36:50	5,00 km
6	1,00 km	7:14	7:14	145	00:44:04	6,00 km
7	1,00 km	7:01	7:01	151	00:51:05	7,00 km
8	1,00 km	7:26	7:26	153	00:58:32	8,00 km
9	1,00 km	6:37	6:37	151	01:05:08	9,00 km
10	1,00 km	7:33	7:33	157	01:12:42	10,00 km
11	0,02 km	0:04	3:30	159	01:12:45	10,02 km

annons