GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,34 km	27:20	5:07	127	00:27:20	5,34 km
2	2,07 km	8:00	3:52	155	00:35:20	7,41 km
3	0,16 km	1:00	6:07	151	00:36:20	7,58 km
4	2,04 km	8:00	3:56	160	00:44:20	9,61 km
5	0,17 km	1:00	5:56	151	00:45:20	9,78 km
6	2,07 km	8:00	3:52	161	00:53:20	11,85 km
7	0,16 km	1:00	6:16	157	00:54:20	12,01 km
8	2,04 km	8:00	3:55	163	01:02:20	14,05 km
9	0,17 km	1:00	5:47	159	01:03:20	14,22 km
10	2,08 km	8:00	3:51	164	01:11:20	16,30 km
11	0,13 km	1:00	7:49	119	01:12:20	16,43 km
12	7,58 km	39:52	5:16	137	01:52:12	24,01 km

annons