GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	126	00:06:14	1,00 km
2	0,62 km	3:46	6:05	136	00:10:00	1,62 km
3	1,00 km	5:10	5:10	151	00:15:10	2,62 km
4	1,00 km	4:58	4:58	162	00:20:08	3,62 km
5	1,00 km	4:48	4:48	164	00:24:56	4,62 km
6	0,21 km	1:04	5:07	168	00:26:00	4,83 km
7	0,75 km	5:00	6:40	148	00:31:00	5,58 km
8	1,00 km	5:08	5:08	155	00:36:08	6,58 km
9	1,00 km	5:05	5:05	159	00:41:13	7,58 km
10	1,00 km	4:59	4:59	166	00:46:13	8,58 km
11	0,16 km	0:47	5:04	165	00:47:00	8,73 km
12	1,00 km	6:18	6:18	153	00:53:18	9,73 km
13	0,02 km	0:09	7:19	148	00:53:27	9,75 km

annons