GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	122	00:04:08	1,00 km
2	1,00 km	4:15	4:15	194	00:08:23	2,00 km
3	1,00 km	4:29	4:29	183	00:12:52	3,00 km
4	1,00 km	5:16	5:16	156	00:18:08	4,00 km
5	1,00 km	4:37	4:37	135	00:22:45	5,00 km
6	1,00 km	3:33	3:33	129	00:26:18	6,00 km
7	1,00 km	4:08	4:08	130	00:30:26	7,00 km
8	1,00 km	4:14	4:14	137	00:34:40	8,00 km
9	1,00 km	4:36	4:36	133	00:39:16	9,00 km
10	1,00 km	5:34	5:34	119	00:44:50	10,00 km
11	1,00 km	4:38	4:38	124	00:49:28	11,00 km
12	1,00 km	3:45	3:45	121	00:53:13	12,00 km
13	1,00 km	4:57	4:57	117	00:58:10	13,00 km
14	0,68 km	3:10	4:38	102	01:01:20	13,68 km

annons