GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	7:10	4:46	131	00:07:10	1,50 km
2	2,60 km	10:01	3:51	140	00:17:10	4,10 km
3	0,22 km	1:00	4:33	139	00:18:10	4,32 km
4	2,61 km	10:00	3:50	143	00:28:11	6,93 km
5	0,21 km	1:01	4:52	148	00:29:12	7,13 km
6	2,61 km	10:00	3:50	152	00:39:12	9,75 km
7	1,20 km	6:20	5:17	141	00:45:32	10,95 km

annons