GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,32 km	6:35	5:00	117	00:06:35	1,32 km
2	1,00 km	4:57	4:57	123	00:11:32	2,32 km
3	1,00 km	4:52	4:52	132	00:16:24	3,32 km
4	1,00 km	4:43	4:43	121	00:21:07	4,32 km
5	1,00 km	5:00	5:00	125	00:26:06	5,32 km
6	1,00 km	4:54	4:54	129	00:31:00	6,32 km
7	1,00 km	4:54	4:54	131	00:35:54	7,32 km
8	1,00 km	5:12	5:12	136	00:41:06	8,32 km
9	1,00 km	5:19	5:19	138	00:46:25	9,32 km
10	1,00 km	4:24	4:24	127	00:50:49	10,32 km
11	0,61 km	2:51	4:40	131	00:53:40	10,93 km

annons