GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	125	00:05:16	1,00 km
2	1,00 km	5:29	5:29	138	00:10:45	2,00 km
3	1,00 km	5:27	5:27	138	00:16:12	3,00 km
4	1,00 km	5:31	5:31	140	00:21:43	4,00 km
5	1,00 km	5:32	5:32	147	00:27:15	5,00 km
6	1,00 km	5:14	5:14	157	00:32:29	6,00 km
7	1,00 km	5:12	5:12	151	00:37:41	7,00 km
8	1,00 km	5:12	5:12	152	00:42:53	8,00 km
9	1,00 km	5:13	5:13	148	00:48:07	9,00 km
10	1,00 km	5:13	5:13	156	00:53:19	10,00 km
11	0,41 km	2:06	5:11	154	00:55:26	10,41 km

annons