GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	145	00:05:31	1,00 km
2	1,00 km	5:17	5:17	171	00:10:48	2,00 km
3	1,00 km	5:17	5:17	168	00:16:05	3,00 km
4	1,00 km	5:09	5:09	169	00:21:15	4,00 km
5	1,00 km	5:20	5:20	168	00:26:34	5,00 km
6	1,00 km	5:01	5:01	174	00:31:35	6,00 km
7	1,00 km	4:33	4:33	176	00:36:08	7,00 km
8	1,00 km	4:34	4:34	178	00:40:42	8,00 km
9	0,18 km	0:52	4:50	175	00:41:34	8,18 km

annons