GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:48	5:48	0	00:11:47	2,00 km
3	1,00 km	5:53	5:53	0	00:17:40	3,00 km
4	1,00 km	5:39	5:39	0	00:23:19	4,00 km
5	1,00 km	5:32	5:32	0	00:28:51	5,00 km
6	1,00 km	5:31	5:31	0	00:34:22	6,00 km
7	1,00 km	5:30	5:30	0	00:39:52	7,00 km
8	1,00 km	5:32	5:32	0	00:45:24	8,00 km
9	1,00 km	5:35	5:35	0	00:50:59	9,00 km
10	1,00 km	5:32	5:32	0	00:56:31	10,00 km
11	0,40 km	2:06	5:14	0	00:58:38	10,40 km

annons