GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,11 km	0:34	5:15	105	00:00:34	0,11 km
2	1,00 km	4:55	4:55	140	00:05:29	1,11 km
3	1,00 km	4:40	4:40	149	00:10:09	2,11 km
4	1,00 km	4:43	4:43	148	00:14:52	3,11 km
5	1,00 km	4:48	4:48	146	00:19:40	4,11 km
6	1,00 km	4:45	4:45	149	00:24:24	5,11 km
7	1,00 km	4:02	4:02	166	00:28:27	6,11 km
8	1,00 km	3:57	3:57	172	00:32:23	7,11 km
9	1,00 km	4:03	4:03	175	00:36:26	8,11 km
10	1,00 km	3:57	3:57	176	00:40:23	9,11 km
11	1,00 km	4:04	4:04	177	00:44:27	10,11 km
12	0,71 km	4:11	5:55	147	00:48:38	10,82 km

annons