GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	126	00:06:00	1,00 km
2	1,00 km	5:48	5:48	141	00:11:48	2,00 km
3	1,00 km	5:31	5:31	138	00:17:19	3,00 km
4	1,00 km	5:17	5:17	143	00:22:36	4,00 km
5	1,00 km	5:43	5:43	145	00:28:19	5,00 km
6	1,00 km	5:48	5:48	150	00:34:07	6,00 km
7	1,00 km	5:44	5:44	151	00:39:51	7,00 km
8	1,00 km	5:42	5:42	149	00:45:33	8,00 km
9	0,10 km	0:35	5:38	145	00:46:08	8,10 km

annons