GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	107	00:05:16	1,00 km
2	1,00 km	4:55	4:55	117	00:10:12	2,00 km
3	1,00 km	4:48	4:48	115	00:15:00	3,00 km
4	1,00 km	4:55	4:55	119	00:19:55	4,00 km
5	1,00 km	4:49	4:49	114	00:24:44	5,00 km
6	1,00 km	4:53	4:53	118	00:29:37	6,00 km
7	1,00 km	4:54	4:54	121	00:34:30	7,00 km
8	1,00 km	4:55	4:55	119	00:39:26	8,00 km
9	1,00 km	4:55	4:55	123	00:44:21	9,00 km
10	1,00 km	5:10	5:10	123	00:49:31	10,00 km
11	0,01 km	0:02	5:20	122	00:49:33	10,01 km

annons