GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	133	00:05:19	1,00 km
2	0,45 km	2:23	5:15	144	00:07:42	1,45 km
3	1,00 km	4:35	4:35	143	00:12:17	2,45 km
4	1,00 km	4:39	4:39	153	00:16:56	3,45 km
5	0,18 km	0:57	5:13	152	00:17:53	3,64 km
6	1,00 km	4:41	4:41	159	00:22:35	4,64 km
7	1,00 km	4:41	4:41	161	00:27:15	5,64 km
8	0,18 km	1:01	5:46	159	00:28:16	5,81 km
9	1,00 km	4:38	4:38	163	00:32:54	6,81 km
10	1,00 km	4:37	4:37	164	00:37:31	7,81 km
11	1,00 km	5:38	5:38	165	00:43:09	8,81 km
12	1,00 km	5:13	5:13	161	00:48:22	9,81 km
13	1,00 km	5:38	5:38	147	00:54:00	10,81 km
14	1,00 km	5:28	5:28	147	00:59:28	11,81 km
15	0,05 km	0:15	5:27	151	00:59:43	11,86 km

annons