GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:02	5:02	0	00:10:17	2,00 km
3	1,00 km	5:05	5:05	0	00:15:23	3,00 km
4	1,00 km	5:18	5:18	0	00:20:41	4,00 km
5	1,00 km	5:34	5:34	0	00:26:14	5,00 km
6	1,00 km	5:21	5:21	0	00:31:36	6,00 km
7	1,00 km	5:14	5:14	0	00:36:50	7,00 km
8	1,00 km	5:36	5:36	0	00:42:26	8,00 km
9	1,00 km	5:29	5:29	0	00:47:55	9,00 km
10	1,00 km	5:37	5:37	0	00:53:32	10,00 km
11	0,04 km	0:16	5:59	0	00:53:48	10,05 km

annons